#diabetes

Stress and Longevity: Exploring the Connection

Stress, a common response to external pressures, is a significant factor in human health, influencing various aspects of well-being....

#glucosegoddess tells us we should “Put clothes on your carbs (starches & sugars)”. I have led many research studies that have employed...

Caloric restriction (CR) and intermittent fasting (IF) are dietary strategies that have gained significant interest due to their...

Dr Richard Mackenzie

May 25, 20242 min read

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A good friend and leading researcher in the field of protein metabolism (Dr Burd) has published a number of studies that show the...

Apr 25, 20243 min read

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https://www.independent.co.uk/tv/lifestyle/avocado-women-belly-fat-study-v547c1e20 n avocado a day could help redistribute belly fat in...

Sep 7, 20213 min read

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