#insulinresistance

Are glucose spikes a cause for concern?

#glucosegoddess tells us we should “Put clothes on your carbs (starches & sugars)”. I have led many research studies that have employed...

Can Intermittent Fasting improve longevity and health span? Can Metformin act as an anti-ageing agent?

Caloric restriction (CR) and intermittent fasting (IF) are dietary strategies that have gained significant interest due to their...

"Can Myo-Inositol Really Improve Insulin Resistance? Here's What You Need to Know"

Dr Richard Mackenzie

Oct 28, 20244 min read

Are glucose spikes a cause for concern?

#glucosegoddess tells us we should “Put clothes on your carbs (starches & sugars)”. I have led many research studies that have employed...

4 views0 comments

Jul 30, 20243 min read

Can Intermittent Fasting improve longevity and health span? Can Metformin act as an anti-ageing agent?

Caloric restriction (CR) and intermittent fasting (IF) are dietary strategies that have gained significant interest due to their...

8 views0 comments

May 25, 20242 min read

"Can Myo-Inositol Really Improve Insulin Resistance? Here's What You Need to Know"

Dr Richard Mackenzie

7 views0 comments

Apr 25, 20243 min read

Eat protein in moderation, from whole foods and not processed supplements.

A good friend and leading researcher in the field of protein metabolism (Dr Burd) has published a number of studies that show the...

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Feb 29, 20243 min read

What happens to the excess protein we eat? Its stored as fat or converted to sugar!

The impact of what we eat is a very relevant and socially important topic. What we eat affects our health and well being, yet beyond...

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Aug 1, 20232 min read

Is stress making me fat?

Is stress making me fat? This is a very important question and one that is supported by observations within society and peer reviewed...

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Oct 31, 20225 min read

Insulin Resistance and Infertility

Infertility & insulin resistance Dr Richard Mackenzie & Dr Giada Fron tino 13 October 2022 The rise in obesity globally is contributing...

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